We've heard a lot about incorporating a regular mindfulness practice in our lives, and though we might understand it, we all ...

When I was diagnosed with Parkinson’s in August 2019, a doctor told me that Sinemet (Levodopa/Carbidopa), the starter drug of ...

Earlier this year, a worldwide happiness survey showed that Americans are less happy than people in other countries and ...

Nearly all youths watch porn and yet parents appear unaware of this behavior. Most appear to avoid this conversation, and yet ...

Anxiety is not inherently bad. It’s a feature, not a flaw, of the human mind. Its evolutionary purpose was to keep us alive, ...

Psychologist Kazimierz Dabrowski proposed that bright individuals have greater imaginations, intensities in five domains ...

In an era where social media is a default platform for sharing, the trend of posting emotionally venting selfies has gained ...

While limerence usually fades in time, a more extreme form of it, often associated with a psychological disorder, is much ...

Breaking ties with a toxic family is tough. Cultural beliefs, guilt, and fear of loneliness create emotional barriers, making ...

For many people, post-election stress is fueled by uncertainty about what will happen. But there are specific actions you can ...

When mental healthcare is delivered in ways that fail to explicitly call out the consequences of invisible labor, it's a ...

The unique stress that older mothers of vulnerable adult children experience over the holidays is often overlooked. Here's ...