We've heard a lot about incorporating a regular mindfulness practice in our lives, and though we might understand it, we all ...

When I was diagnosed with Parkinson’s in August 2019, a doctor told me that Sinemet (Levodopa/Carbidopa), the starter drug of ...

Earlier this year, a worldwide happiness survey showed that Americans are less happy than people in other countries and ...

A student choosing a theoretical framework should not be limited by what their program offers. Supervisors can create space ...

Does it matter why the relationship is ending, or is all that matters the fact one of you is willing to walk away?

For many people, healthism fuels shame, anxiety, and burnout —especially when they can’t live up to these impossible ...

Everyone has a "family" of internal parts that aim to protect and govern behaviors and emotions. What happens when this ...

President-Elect Donald Trump promised voters in the United States that he would work to end diversity, equity, and inclusion ...

When mental healthcare is delivered in ways that fail to explicitly call out the consequences of invisible labor, it's a ...

Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...

While limerence usually fades in time, a more extreme form of it, often associated with a psychological disorder, is much ...

The end of the year is stressful enough. If you're feeling like time is running out, these strategies will make the ...