The weight loss market is evolving at an unprecedented rate with the advancements in anti-obesity medications, and 2025 will ...

Third-year student Luke Ziolkowski was playing video games one day over winter break when a thought occurred to him.

January is almost over, how are those resolutions coming? Maybe you've forgotten them already, but hopefully this year will ...

Piedmont suggests seeking support from loved ones, rewarding progress and practicing self-compassion to avoid burnout or resentment. Rosie Shrout, an assistant professor of human development at Purdue ...

Remember back about 21 days ago when you sat down with paper and pen and resolved to do better in the New Year?So, it’s now ...

Many people start out the New Year with some type of goal or resolution. However, only about 25% of people stay committed to ...

Achieving New Year’s resolutions and other goals that require sustained change involves the development of habits—and this ...

Did you resolve to eat healthier, exercise more, lose weight or drink less in the new year? Setting measurable, specific goals is the key to success.

Keeping New Year’s resolutions is no easy task. The News reached out to Yale professionals to suggest tools for success.

By Duane Galloway Hello, neighbors, I need your help. Like you, I am attempting to stick with my New Year’s Resolution. The resolution is that I want to be a better man, a well-adjusted member of the ...

OCALA, Fla. (WCJB) - Lots of people say that while pledging to stick with their New Year’s resolution, one popular resolution is vowing to work out more. The owners of one gym in Ocala say they’re ...

How long does it take to make a New Year's Resolution part of your lifestyle? Psychological research says it takes about 90 ...