After Donald Trump's win, mental-health professionals and mindfulness experts are helping anxious people "be in the moment, ...

From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...

The Sovereign Soul retreat merges spirituality, wellness, and cultural immersion in one transformative journey for the spirit ...

Uttar Pradesh is set to establish an international yoga and wellness centre in Bagpat district, enhancing wellness tourism and attracting global visitors. The project aims to combine yoga with ...

Live Updates 8 Winter 2025 Haircut Trends You’re Going To See Everywhere 25 Stunning Comebacks: Roles That Resurrected Hollywood Careers I toured a Concorde. Take a look inside the discontinued ...

This small U.S. town is considered the best place to retire. Here's why. Listen to business owners and voters in Erie, ...

Meals on Wheels volunteers receive background checks and training prior to delivery. Typically a volunteer shift is one day a week from 10:30 am to 1 pm depending on the size of the route. Staff works ...

“Yoga is more than just the physical,” she explains ... The next Wellbeing Retreat is set for next May on the private oasis ...

The Treehouse yoga studio in Bad Axe is hoping to get a boost from partnership, after recently being accepted as a 2024 ...

These WorkoutLabs yoga cards are perfect for developing a home practice, “especially for the student who prefers unplugged learning,” says Catherine Tingey, E-RYT 200, a private yoga teacher ...

When Sweat and Tonic opened at Yonge and Shuter in late 2019, it shook up the city’s fitness landscape. The gym’s high-octane ...