The 4 November marks the 30-year anniversary of Johnny Owen's passing. The story of the 'Matchstick Man' is dominated by its tragic end as the frail-looking Welshman was beaten into a coma in a Los ...

When it comes to rules and regulations, the ruck is one of the more complex parts of rugby union. When a tackled player goes to ground, they must release the ball immediately. As soon as that happens, ...