Jennifer Aniston has partnered with Pvolve, a fitness program backed by research showing the benefits of the low impact ...

Jennifer Aniston's favoured fitness regime has hit the headlines – but how beneficial is it for women going through menopause?

Academics from the University of Exeter set out to examine whether Pvolve – an at-home low-impact resistance exercise programme – could improve strength, balance, and body composition. They also ...

On social, she pointed out that the US Centers for Disease Control and Prevention (CDC) government guidelines recommended ...

Jennifer Aniston ’s fitness regime is better for menopausal women than government guidance, a new study has found. The 55-year-old Friends star started the Pvolve exercise programme in 2021, before ...

Jennifer Aniston's favoured fitness regime has hit the headlines - but how beneficial is it for women going through menopause?

Actress is a fan and advocate of the Pvolve low-impact resistance programme, recently shown to improve strength and balance.

Pvolve, the fitness franchise that pairs functional movement with resistance equipment to build strong, mobile bodies, continues to revolutionize the boutique fitness industry, announcing the signing ...

Actress Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause”, according to a new study. Academics from the ...