Hi! Pimples seem to be a big worry for most of us, especially the younger folks. I’ve had messages coming my way requesting ...

Treating acne (and the discoloration it leaves behind) is no easy task, but the best azelaic acid serums can speed up the ...

Besides exfoliating, it's crucial to maintain good daily hygiene, wear breathable clothing, and choose deodorants free from ...

It is convenient to go up and down the grocery store aisle that has the salad dressings and pick your favorite. You are faced with an abundance of choices of ...

After the first use, I noticed that my skin looked considerably brighter, and it helps to keep fine lines at bay' ...

Researchers concluded that short, frequent bouts of exercise are best when it comes to lowering blood sugar levels, which in turn lowers your risk of health complications like diabetes. Squats, ...

Biology might ultimately provide a solution, however. Researchers have identified bacteria that evolved the ability to digest ...

Postbiotics, derived from beneficial microbes, improve gut health by enhancing barrier function and immune responses, ...

The American College of Cardiology (ACC) has issued its first Concise Clinical Guidance (CCG) to create more streamlined and efficient processes to implement best practices in patient care. This CCG ...

Your body uses magnesium for many critical functions. Learn which foods contain magnesium and how to get more of it.

See the skincare ingredients you should never mix to avoid irritation, breakouts, and reduced effectiveness. Learn what to ...

Then you might have questions about how long it’s good for, or need ideas for using it up. We have answers and recipes.