Dr. Abby Rosen invites readers to embark on a transformative journey within the pages of "LASTING Transformation: A Guide to Navigating Life's Journey" (published by Balboa Press). Drawing on 39 years ...

Whether you are looking for inspiration to achieve your goals, face challenges head-on, or simply need a mental boost to ...

You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag and ...

Mark Harris, fitness expert at Mirafit, has shared his top tips for exercising consistently in the depths of winter.

The stress and overwhelm of world events can cause you to lose your zest for life, your motivation to do anything. Here's ...

There are some women who through their work in different fields are inspiring girls all over the world. Their stories show ...

Inovio Pharmaceuticals ( INO -3.64%) Q3 2024 Earnings Call Nov 14, 2024, 4:30 p.m. ET ...