a yoga ball, a water bottle, and a fitness watch. Plus, there are 32 workout challenges included to help kids get moving! A ...

A new mixed reality game may be the key to helping kids stay more active, according to a new study from the University of ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Euphoria Pediatric & Family Wellness is more than just a chiropractic office; it’s a hub for holistic health and community ...

All About Learning2Fly iFamilyKC iFamilyKC - Find fun things to do with kids in Kansas City beyond! Our team here at iFamilyKC is so excited to bring you exciting opportunities, such as this one ...

When I got pregnant with my first daughter, I knew my yoga practice (and, well, my whole life) would change. As a yoga teacher, I worried I wouldn’t feel “myself” when I wasn’t able to ...

Share on Pinterest Johner Images/Getty Images How do you start a health and fitness journey when you ... definitely makes it a lot better.” Yoga can be a great activity to strengthen your ...

Alo Yoga, Ben & Jerry’s and Gregorys Coffee are three popular brands on their way to Woodfield Mall in the coming months. They will join the recently opened Abercrombie Kids and Size Boutique ...

"All these pumpkins. All these cutie kids of ours,” said Kim as she showed the group — with her daughter Chicago West, 6, and Khloé’s daughter True Thompson, 6, front and center. Kourtney's ...