People with cardiometabolic disorders—such as obesity, diabetes and heart disease—could increase their chances of living ...
Dietary Guidelines for Americans emphasize plant-based proteins, water, and portion control, aiming for healthier and more ...
potentially replacing the 5:2 diet. The plan encourages starting with two plant-based days a week and eventually increasing to five, focusing on whole foods rather than ultra-processed options.
Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...
A new study claims that replacing animal based food with certain plant based meals may help in managing weight.
Research shows that nearly 25 percent of cancer cases & many chronic diseases could be prevented with nutrition. We'll ...
Could following a plant-based diet improve your health or is it not that simple? Here's what experts say… So what are plant-based diets? They are “mostly based on foods derived from plants ...
A surprising dietary loophole "Our research shows that choosing a bagel instead of bacon for breakfast or a veggie burger ...
A high Healthy Plant-based Diet Index characterises a dietary pattern rich in healthy plant foods including fruits and vegetables, whole grains, nuts and seeds, legumes and plant oils rich in ...
sustainable diet. However, moving to a more plant-based food system does not depend only on "getting the price right" in the marketplace, because this is based on the discredited economic ...