"Awesome, awesome healthy snack choice," she says. "For a complete, sustainable snack, make a fruit smoothie -- the dairy will sustain you." Ice cream. Get real. You know ice cream isn't an ...

Summer is here and it's time for beach days, camping trips and ice cream-filled evenings. Ice cream is a staple of the summer, but it’s a part of the American dessert regimen all year. According to ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

but that pint of ice cream isn’t doing you any favors Protein + carbs = dream team: This combo helps produce sleep-promoting serotonin The key to successful late-night snacking isn’t just ...

Instead of letting that leftover pumpkin puree from your Thanksgiving pie go to waste, explore these creative ways to use it ...

There’s no US Food and Drug Administration (FDA) announcement for the Kingdom Creamery of Vermont ice cream recall ... and convulsions. Healthy people should recover in a few days.

Paired with sweet banana, creamy Greek yogurt, plus cinnamon and vanilla, it’s a treat that tastes like ice cream but feels like a healthy snack or meal. This nourishing bone broth smoothie (or ...

Replace ice cream with plain Greek yogurt or kefir and add one a few slices of fruits to it. These dairy products contain probiotics, fruits add to the fibre.