Cardiologist Robert Atkins created this diet because he viewed carbs ... minutes of moderate-intensity cardio and two days of strength training every week. Is Atkins good for losing belly fat?

The Atkins diet limits intake of foods such as pasta ... when he lay in a coma for two weeks before he died. He claimed the doctor had put on 4st 4lbs because of water-retention.

The Atkins Diet has been a key player in the industry ... The claim is that it can help you lose up to 15 lbs in two weeks, while not feeling hungry and keeping your energy levels up.

The Atkins diet permits lots of meat, eggs and cheese - but puts drastic limits on pasta, bread, fruit and vegetables. Last week, a U. S. doctor warned it could significantly raise cholesterol and ...