Recent research suggests that one key player in reducing the risk and progression of Alzheimer’s could be aerobic exercise.

Find out how regular aerobic exercise can help combat Alzheimer's disease at its biological roots. Learn about the influence ...

"This research highlights the potential for aerobic exercise to serve as a cornerstone in preventive strategies for Alzheimer ...

Aerobic Exercise (Cardio): Physical activities like walking, running, swimming and cycling boost oxygen levels in the brain, ...

Consistent aerobics can significantly improve the well-being of people living with HIV, a new study has revealed.According to a study done by Dr Nicholas Mwebaze, a sports scientist, well-structured ...

An expert revealed that two types of exercise are needed to help ensure you stay fit and independent later in life.

Lifting weights and doing aerobic exercise such as walking, running or swimming may boost cancer patients’ survival chances, ...

Aerobic exercise has been linked to reductions in several measures of body fat, including body weight and waist circumference ...

A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body ...

How to structure your workout − resistance then aerobic training or vice versa − depends on your exercise goals.

Engaging in exercise that gets your heart rate up could not just benefit the body but could also protect your brain.

If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...